Weekly Ambassador “HealthStyle” Q&A with Amber Dawn Fokken
Each week we sit down with one of our Ambassadors to learn more about their “HealthStyle.” This week we sat down with Amber Dawn Fokken who is an award winning fitness competitor. In this post you can learn more about her favorite supplements, what her favorite breakfast is, what’s on her reading list and so much more.
NS – WHAT IS YOUR FAVORITE DAILY BREAKFAST?
Amber – Always mixing it up! I love to cook! Some of my favs are MyOatmeal oats and a eggwhite and veggie omelette, Pumpkin protein waffles, or an eggwhite and turkey bacon breakfast sandwich.
NS – WHAT IS SOMETHING YOU DO ONCE A WEEK FOR YOUR HEALTH?
Amber – See a massage therapist and chiropractor! Definitely helps me recover quicker for optimal training!
NS – HYDRATION ROUTINE, HOW DO YOU DRINK WATER?
Amber – I fill up my gallon jug every morning and add my bcaas to it. I make sure to drink the gallon by the end of the day.
NS – AT LEAST ONCE A WEEK WHAT IS YOUR FAVORITE THING TO COOK?
Amber – I am obsessed with my bison taco salad!
NS – WHAT’S ON YOUR READING LIST?
Amber – Secrets of the Millionaire Mind and The Slight Edge.
NS – WHAT IS YOUR HEALTH PASSION?
Amber – I am passionate about preaching balance! I have lived extremes in the health industry and believe there is a better way! I want people to stop focusing so much on aesthetics and focus on overall health, balance, and well being. I am very passionate about this.
NS – WHAT IS YOUR FAVORITE SMOOTHIE?
Amber – Blueberry Breakfast Smoothie! 1 scoop Royal Sport Ultra Clean Ice Cream Sandwhich Whey + 1/2 cup blueberries + 1 cup spinach + 1 scoop Nutrasumma Greens + 1 cup cashew milk.
NS – WHAT ARE YOUR FAVORITE SUPPLEMENTS?
Amber Dawn Fokken is an award winning fitness competitor, published fitness model, trainer, and coach. Amber is a genuine inspiration, which inspires many by practicing what she preaches and offers coaching and meal planning.
Please connect with Amber on the following social media platforms
Twitter: Amber Dawn
Facebook: Amber Dawn Fitness Model
If you are interested in learning more about our Ambassador Program please contact Jason Sani at firstname.lastname@example.org