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Top 3 Benefits of Ashwagandha

Ashwagandha. Say that five times fast. Successful? Excellent. Now, be sure to take a supplement that includes this powerful ingredient! It’s too powerful to leave out of your daily supplement routine.

Nutrasumma teams up with doctors, Chinese medicine practitioners, athletes, and scientists to bring you the best and cleanest products on the market. Our products are GMO free, many soy and gluten-free, and go through independent laboratory testing to maintain the highest quality control standards. So it only makes sense that we employ ingredients with multiple benefits to achieve a product that works with your body’s natural processes. Insert Ashwagandha.

Top 3 benefits of Ashwagandha:

  • Mind calming
  • Anti-inflammatory
  • Anti-aging

You can find Ashwagandha in our products Mood, Multi-Stress, and Growth. It is an exotic Indian herb that comes from the roots of a shrub cultivated in India and North America. Ayurvedic practitioners have been using it for thousands of years as a powerful tonic for greater vitality and longevity in life. It has been traditionally used for calming the mind, relieving weakness, nervous exhaustion and arthritis, and for building sexual energy. (smart-publications.com) It comes as no surprise that we would add it to those three powerful supplements. Ashwagandha then makes it more powerful.

Mood – This product contains adaptogens that balance out your mood and neutralize negative mood energy. It also prevents the feeling of fatigue so you can concentrate on the task at hand at work or the gym without the jitters. Mental balance is restored thanks in great parts to the herbal blend and lower caffeine levels.

Multi-Stress – In addition to providing all the vitamins and minerals you’d expect in a high-quality multivitamin, Multi-Stress also includes a range of specialty ingredients to help you combat the effects of occasional stress. Multi-Stress contains the most bioavailable forms of nutrients giving you the optimal absorption for its benefits.

Growth – Combined with Maca and Rhaponticum, Ashwagandha works to fight exhaustion in this supplement. Growth also supports your body reach healthy levels of muscle-building hormones and promote relaxation in response to stress. Less stress leads to less aging and less worry lines.

It’s clear Ashwagandha lowers stress and calms the mind, as seen through its addition to the aforementioned supplements and has much more to offer. Recent studies have linked Ashwagandha to contain anti-inflammatory, anti-tumor, anti-stress, antioxidant, mind-boosting, and rejuvenating properties. It also has been a part of promising alternative treatments for a variety of degenerative diseases such as Alzheimer’s and Parkinson’s. Ashwagandha has powerful antioxidant properties that seek and destroy the free radicals that have been implicated in aging and in disease states. (arizonahealthclub.com)

WebMD reports that Ashwagandha has been used for applications to the skin for treating wounds, backache, and one-sided paralysis. In Ayurvedic, Indian, and Unani medicine, it is described as “Indian ginseng”. Some people use it to also improve thinking ability.

Ashwagandha’s effects have been used for thousands of years by those practicing Ayurvedic medicine. It’s a shame the Western world is only now beginning to learn about the amazing benefits. And yet, it’s never too late to add this herb to your diet. If you want improved mental capacity, mood, and free radical strength, be sure to click the links earlier in the article to purchase our products that contain this powerful herb.

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