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Category: Ready for a Challenge (6+ ingredients)

Medium (3-5 ingredients)

The Pizza Waffle Experiment

You can make anything out of a waffle! I would actually eat this on a daily basis. Gluten free, dairy-free, high in fiber. I find that I feel better without cheese, although it tastes amazing. I would eat pizza every day if it didn’t make me feel like I was having a food baby. Well guess what...This leaves you feeling great. Like the opposite of regret great.

By Jason Sani

Protein Pancakes

Start off your morning with protein-rich pancakes to boost your level of energy and alertness!

By Katie Lanfranki

Protein Hummus

Hummus is low in fat and high in fiber, antioxidants and protein. It makes for a great tasting, healthy snack!

By Katie Lanfranki

Turkey Protein Packed Lettuce Wraps


This Turkey Protein Packed Lettuce Wraps recipe includes real protein in addition to a coating of Pea Protein for a full PROTEIN PACKED MEAL! 

By Katie Lanfranki

Green Machine Super Smoothie


With the New Year in full swing many people are talking about changes they want to make; exercise more, portion control and eat healthier. Smoothies are one of the most easy and quick fueling go to meals you can make. They're filling and fuel the body with a balance of macronutrients! 

By Redd

Tropical Green Smoothie

Looking out my window and nothing is melted yet!

Enjoying my time indoors with this tropical baobab green smoothie.

By Nutrasumma


A yummy holiday dessert that is a healthy alternative to the coffee shop brownies you’ll find in the pastry cases. 


Last week we learned that flaxseed meal can be used as an egg substitute. Here is a perfect example that going plant powered can be delicious and easy!


By Redd


Redd’s recipe renovation is in full swing on this cookie recipe!

I substituted eggs for flaxegg then butter for coconut oil and applesauce! 


These cookies are sweet and soft with a touch of buttery goodness!

By Redd

Protein Packed Thin Mints

Do you remember growing up as a kid and always ordering Thin Mints from the Girl Scouts? It's definitely one of the more popular cookies out there and we have a great recipe to share with you on how to make gluten, dairy and soy-free protein packed thin mints.

By Nutrasumma

Gluten and Nut-Free Ab Truffles

Try this Nutrasumma favorite!

By Nutrasumma


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