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#PLANTPOWERED-VEGGIE PREP 101

 

VEGGIE PREP 101

Setting yourself up for weekly success is key to ensuring a healthy intake of veggies! Often times we are rushing around in the mornings to leave for a long day or even coming home from a work filled day and we want something quick and easy! Those are the very moments where we are temped to grab something….. not so clean. 

Did you know that it only takes about 20-30 minutes to wash, chop or slice up your fresh colorful veggies and place them in containers for grab and go purposes? Also if you plan to cook with them for dinner they are ready to toss in! 

Here are just a few veggie ideas for your busy week to keep you on track:

•Veggies & hummus

•Stir-fry veggies

•Veggies prepped for roasting

•Or a crunchy alternative to chips

Food is Fuel! – Redd

 

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